Planting a seed for a new beginning doesn't seem to be an easy task. We have sleepless nights creating lists on "how to" when in reality we just need positive thoughts. Positivity empowers you beyond any tool out there. Being a positive person is free and accessible at all times. You just need to know that today is a good day to start.
To help you embark is this new way of being, I have compiled some of my favorite affirmations. (An affirmation is a positive declaration that something is already so.) I recite one affirmation daily and feel such strength in my words. I am empowered by these words which affect my day tremendously.
If today is a good day to start, print this screen or connect with Dai and I'll email you the affirmations. Once you have them, you can read them out loud, write them or use them during mediation. What ever works for you. Just give it a try!