Negative thoughts are easy to come by and at times necessary to create balance in our lives. However when they overpower our thoughts we must acknowledge them and understand there purpose. If the thoughts are only to cause pain then we must take action. Prayer, smudging, and positive thinking are my go to.
What’s in your tool kit?
Daiana Negron is a Reiki Master and Intuitive Massage Therapist based out of Stamford, CT.