After sitting in a meeting for 2.5 hours I was looking forward to going home and decompressing before my mommy duties began. As with every day there is something I could check off a list 📝 and this Peace Lily was one of them. As I talk to her back to health (yes, I do that too) I am reminded of the importance of a healthy environment and connections. Just like this plant, we need to check our internal (nervous system) and external (connection to other) roots.
Where do I have roots? Are my roots healthy? Are my roots nourished? Have my roots expanded? 🤔 With that simple self awareness we can do wonders in our lives and the lives of our loved ones. I encourage you to take a deep look at your roots, take away those that no longer serve a purpose and nourish the healthy ones.
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AuthorDaiana Negron is a Reiki Master and Intuitive Massage Therapist based out of Stamford, CT. Archives
July 2023
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