For the past few years my daughter Lili has been honing her gifts and developing leadership skills. Embarking her on journeys to meet and inspire new people.
As a Reiki Practitioner, her desire is to give back to the community by hosting Pop-Up Reiki Sessions at our local chill spots. Each session consists of 5 to 15-minute Reiki session at no cost. These Reiki sessions will help people in a personalized way and showing up will be the first step into Lili’s luv and light.
Join her in a moment of hope and healing when she starts practicing at Mill River Park and at Winfield Street Coffee in Stamford.
As I slowly start the process for reopening, I thought it was important to communicate with you what this will look like at Body Therapy by Dai (BTBD).
With enthusiasm and excitement, I’m here to tell you that Journal of Hope has a new group of beautiful souls to empower with the gift of a journal!
Voicing your truth, ideas, and sorrow is an essential part of everyone’s life. It helps shape the person you are, learn from past mistakes, and clear your mind. With your donation of a journal, we can help shape and strengthen the minds of some beautiful souls while making them feel connected to a community of uplifting people, just like you! This go around, I’m happy to announce that we will be impacting approximately 100 boys and girls, ages 10-13 in the Stamford community.
After sitting in a meeting for 2.5 hours I was looking forward to going home and decompressing before my mommy duties began. As with every day there is something I could check off a list 📝 and this Peace Lily was one of them. As I talk to her back to health (yes, I do that too) I am reminded of the importance of a healthy environment and connections. Just like this plant, we need to check our internal (nervous system) and external (connection to other) roots.
Where do I have roots?
Are my roots healthy?
Are my roots nourished?
Have my roots expanded?
With that simple self awareness we can do wonders in our lives and the lives of our loved ones. I encourage you to take a deep look at your roots, take away those that no longer serve a purpose and nourish the healthy ones.
Opening up oneself to the opportunity to share space and connect with others has healing powers. Today I exchanged Ki (life force) scans with a practitioner I didn't know before today and yet we shared a beautiful vortex of cleansing Ki we created together. I tell you this because once upon a time I feared the unknown and connecting with others. In so, limiting my experiences in this world. As with everything else there was a lesson to be learned and shared. Which brings me to a place of encouraging you to step out of your comfort zone, try new and healthy ways to heal, take all the time you need to heal, and open up yourself to the opportunity to connect to the beauty of the unknown. Trust your Guides and let your energy vibrate at it's highest potential within you. Be the light you were always meant to be.
Negative thoughts are easy to come by and at times necessary to create balance in our lives. However when they overpower our thoughts we must acknowledge them and understand there purpose. If the thoughts are only to cause pain then we must take action. Prayer, smudging, and positive thinking are my go to.
What’s in your tool kit?
I’ve graduated from beach bum to massage therapist to volunteer for 2019 KIC IT RACES benefiting Kids in Crisis. What an amazing cause! Special thank you to the gifted athletes who challenged themselves today and allowed @bodytherapybydai to serve them.
Having a journal is an essential part of anyones life at any age. It helps shape the person you are, learn from past mistakes, and clears your mind. I need your help to clear and build the minds of some beautiful young ladies I wish to mentor this upcoming school year.
My wish is to donate a journal to each female student in our Girls Group. How do you play a part in this...
1. Purchase a journal for one student.
2. Write empowering message or affirmations on the last page.
3. Write 3 positive words throughout the journal.
4. Contact me before September 1 to arrange pick-up of your special gift.
5. Smile! You just helped change someones life.
Your gift will help a young female feel connected to others!